May 23, 2018

After being in the fitness industry for over a decade I believe losing weight isn’t for everyone and here is why.
Yes, a healthy lifestyle is the best choice however weight loss for the majority of people comes down to a quality of life and what you are willing to give...

August 16, 2017

So everyone knows my wife is Italian. When we go to dinners with her side of the family there is one thing that's for sure, we are having "Pizza and Pasta!" Here are some incognito substitutes to help you blend without offending the other end.

Please reload

Featured Posts

Drop 20 Pounds of Fat In 6 Weeks

February 7, 2017

1/1
Please reload

Recent Posts
Please reload

Archive
Please reload

Search By Tags